Healthy diets and regular, adequate physical activity are major factors in the promotion and maintenance of good health throughout the entire life course.Unhealthy diets and physical inactivity are two of the main risk factors for raised blood pressure, raised blood glucose, abnormal blood lipids, overweight/obesity, and for the major chronic diseases such as cardiovascular diseases, cancer, and diabetes.
* Overall, 2.7 million deaths are attributable to low fruit and vegetable intake.
* Overall, 1.9 million deaths are attributable to physical inactivity.
Recognizing the unique opportunity that exists to formulate and implement an effective strategy for substantially reduce deaths and disease burden worldwide by improving diet and promoting physical activity, WHO has adopted, in May 2004, the "Global Strategy on Diet, Physical Activity and Health".
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Diet and Physical Activity
Unhealthy diets and physical inactivity are two of the main modifiable risk factors for most of the main chronic diseases.
Childhood obesity
Childhood obesity is one of the most serious public health challenges of the 21st century. More than 75% of affected children live in low- and middle- income countries.
Obesity and overweight
Obesity has reached epidemic proportions globally, with approximately 1.6 billion adults and at least 20 million children under the age of 5 being overweight.
Chronic diseases
Chronic diseases, such as heart disease, stroke, cancer, chronic respiratory diseases and diabetes, are by far the leading cause of mortality in the world, representing 60% of all deaths.
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